What are the Ideal Breads for Healthy Living?

Breadfern Organic Bakery Sydney produces quality organic bread that is baked using only the best local organic ingredients. We have several healthy, home-baked breads available. You may have a favourite, or choose to have a variety of the breads regularly to get the maximum health –  and taste – benefits!

Here is some nutritional information on a number of our quality breads.

Sour Dough

We have a variety of sourdough breads including pumpkin, white, grain, and rye sourdough.  Sourdough bread is not only delicious; it is easily digestible due to the long fermentation process involved in preparing this organic bread. Sourdough bread will help to stabilize blood sugar levels more efficiently than other bread types.

Whole Wheat

Whole wheat bread at our Organic Bakery Waterloo area is delicious and wholesome. It is made with organic ingredients and contains fiber and protein, which are great for the digestion, for nutrition and for keeping you full. This is a great bread which is suitable for most people, excepting those that are sensitive to gluten.

Gluten Free

Our gluten free bread is suitable for those with celiac disease or those that are sensitive to gluten. Made with natural ingredients and baked on our premises, this delicious bread can be eaten fresh or toasted. It is also suitable for freezing.

Rye Bread

The quality rye bread at Breadfern Organic Bakery Waterloo is both delicious and nutritious. This dark bread contains resistant starch, which has the same effect on the body as fiber, regulating digestion and allowing the body to absorb vital nutrients. Rye bread will fill you up and stop hunger pangs, ensuring that you do not overeat.

Our quality artisan bread is also available wholesale and we deliver to cafes and other businesses in and around Redfern and Waterloo areas. For wholesome, flavorsome, specialty home baked organic bread Sydney areas, call in or contact us today!

 

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